THE SCREENLESS WELLNESS BAND
Sol reads your sleep, recovery and stress while you get on with your day. No screen, no buzzing, no distractions. Just a clear score each morning in the Better Days app.
Works with the free Better Days app
WHAT SOL TRACKS
Deep, light and REM, estimated each night, with a clear view of how your week is trending.
Resting heart rate and heart rate variability show how ready your body is for today.
Regular readings through the day and night, kept in your trends.
A 14-day view of changes from your own baseline, so you notice when something is different.
Steps, calories and workouts across more than 45 sport modes, so training and recovery sit side by side.
Cycle and pregnancy-mode wellness records, alongside your sleep, recovery and temperature trends.
Your breathing rate through the night, kept alongside your sleep and recovery trends.
Trend-based stress, drawn from your heart rate variability, so you can see how the day is landing.
HOW IT WORKS
A soft woven strap and a light sensor pod. There is no screen to check and nothing to charge daily.
Open the app and your night appears. Sol sits with your workouts, nutrition and bloodwork in one place.
Your Health Score pulls it all together, and your coach explains what changed in plain words.
THE BETTER DAYS APP
Sol feeds the Better Days Health Score, and Clára, your AI coach, tells you what changed and what might help. No charts to decode.
SCREENLESS BY DESIGN
Two bands, one app. A compact sensor pod engraved with the Sol mark. Nothing lighting up, nothing asking for your attention.

Soft woven strap in Sol orange, with the Sol mark engraved in metal.

A slim two-tone band in sky blue and soft pink, with the Sol mark engraved on the pill.
Join the waitlist for early access. We will only email you about Sol.
No. Everything shows up in the Better Days app, so the band stays calm on your wrist.
The Better Days app is free to use. Premium features are optional.
No. Sol is a wellness product. Its sleep stages and readings are estimates, and they are not for diagnosing or treating any condition.
Up to 15 days.
Sol connects over Bluetooth Low Energy to the Better Days - Health app. If your phone has Bluetooth 4.0 or later and can run the app, it will work with Sol.