Multi-Fibre Blend

Multi-Fibre Blend: 11 fibre sources, no gritty drink. Most of us eat far less than the recommended 30g of fibre a day, and most fibre supplements mean stirring a gloopy powder into water. This blend gives you over 500mg of fibre per capsule from 11 different plant sources, led by psyllium husk, in a capsule you just swallow. 500mg of psyllium husk. The most popular natural fibre supplement in the world, leading the blend. Variety, not just one source. Flaxseed, sugar beet fibre, apple pectin, prune, fig, rhubarb, broccoli, carrot, fenugreek and fennel seed, because different fibres come from different foods. High in fibre. A minimum of 513mg of dietary fibre in every capsule. Sugar beet fibre contributes to an increase in faecal bulk. Easy to take. One or two capsules, one to three times a day, always with at least 250ml of water, ideally before an evening meal. Vegan, made in the UK, 100 capsules. ———————————— PRODUCT INFORMATION NUTRITION INFORMATION (each capsule provides) Psyllium Husk 500mg, Rhubarb* 450mg, Broccoli* 75mg, Flaxseed 70mg, Sugar Beet Fibre 60mg, Prune* 50mg, Fenugreek Seed* 40mg, Apple Pectin 20mg, Fig Fruit* 20mg, Carrot 5mg, Fennel Seed* 5mg Dietary Fibre: minimum 513mg per capsule *Equivalent weight from extract. INGREDIENTS Psyllium Husk Powder (Plantago ovata), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Flaxseed Powder (Linum usitatissimum), Sugar Beet Fibre Powder (Beta Vulgaris), Stoneground Brown Rice Flour (Oryza Sativa), Apple Pectin Powder (Malus pumila), Rhubarb Root Extract (Rheum Palmatum), Fenugreek Seed Extract (Trigonella Foenum-Graecum), Prune Juice Extract (Prunus Salicinas), Broccoli Extract (Brassica Oleracea), Fig Fruit Extract (Ficus Carica), Carrot Powder (Daucus carota), Fennel Seed Extract (Foeniculum Vulgare). ALLERGY ADVICE May contain traces of MUSTARD & SESAME. DIRECTIONS Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals. WARNINGS Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any supplement or changing your diet. STORAGE Store in a cool dry place, out of reach of children. Best before end on the base. SIZE: 100 capsules | Suitable for vegans | Made in the United Kingdom | SKU: DF120