Videos

Not eating oily fish every week? Antarctic krill oil is an easy way to get your omega-3s — EPA and DHA in phospholipid form, in small capsules with no fishy aftertaste. In 30 seconds: ✅ What krill oil is ✅ How it differs from fish oil ✅ What to look for when buying (hint: MSC certification) EPA and DHA contribute to the normal function of the heart (with a daily intake of 250 mg). 📱 Track your supplements, nutrition and bloodwork free with Better Days: https://app.betterdays.fit Not suitable for anyone with a shellfish allergy. This video is for general information, not medical advice. Speak to your GP or pharmacist before starting a new supplement, especially if you take blood-thinning medication or are pregnant. Buy UK made Antarctic Krill Oil here: https://app.betterdays.fit/app/shop/supp-omega-3-dha-epa #KrillOil #Omega3 #FishOil #Supplements #HealthTips #BetterDays #Shorts

Lion's mane, reishi, chaga — mushroom supplements are everywhere. But how much of the hype is backed by science? In 40 seconds: 🍄 Where the research actually stands ✅ The one benefit that's established 🔍 What to look for if you want to try them Vitamin C contributes to the normal function of the immune system. The blend we chose — Multi-Mushroom Organic Complex (lion's mane, reishi, chaga, maitake, shiitake + acerola cherry), Soil Association certified organic and made in the UK: 👉 https://app.betterdays.fit/shop/supp-lions-mane 📱 Track your supplements alongside your sleep, training and nutrition — free with Better Days: https://app.betterdays.fit This video is from Better Days, and we sell the product featured. It's for general information, not medical advice. If you take blood thinners, diabetes medication or immunosuppressants, are pregnant or breastfeeding, or have a health condition, check with your GP or pharmacist before trying mushroom supplements. #MushroomSupplements #LionsMane #Reishi #Chaga #Supplements #HealthTips #BetterDays #Shorts