Post-Training Shake – Chocolate Flavour

Post-Training Shake: everything for after your workout, in one scoop. Most people's post-workout routine is a protein shake, and maybe a creatine scoop, and maybe a carb drink. This shake puts it all together: 30g of protein, carbohydrates, creatine, BCAAs, glutamine, collagen, electrolytes, vitamins and minerals. 30g of protein per serving. A blend of micellar casein, hydrolysed whey, whey concentrate and milk protein. Carbohydrates. 46.6g per serving from an incremental-release blend of maltodextrin, dextrose and waxy maize. The extras. 3g of creatine, 6g of BCAA (2:1:1), 3g of glutamine peptides, 5g of hydrolysed collagen and glucosamine. Vitamins and minerals with claims behind them. Iron, niacin, vitamins B6, B2 and B12 and pantothenic acid all contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin D contributes to the maintenance of normal muscle function. Made by an Informed Manufacturer. Two scoops (90g) in 200ml of water straight after training. Chocolate flavour, 1800g, 20 servings. ———————————— PRODUCT INFORMATION NUTRITION INFORMATION (typical values per 100g | per 90g serving | %NRV* per 90g) Energy 1476kJ / 353kcal | 1329kJ / 317kcal Fat 1.3g | 1.2g (of which saturates 0.5g | 0.5g; monounsaturates 0.0g | 0.0g; polyunsaturates 0.0g | 0.0g) Carbohydrate 51.8g | 46.6g (of which sugars 24.3g | 21.9g) Fibre 0.0g | 0.0g Protein 33.3g | 30.0g Salt 0.35g | 0.32g Other ingredients: Hydrolysed Collagen 5.6g | 5.0g; Creatine Monohydrate 3.3g | 3.0g; Glutamine Peptides 3.3g | 3.0g; Glucosamine HCl 0.5g | 0.5g BCAA***: Leucine 3.3g | 3.0g; Isoleucine 1.7g | 1.5g; Valine 1.7g | 1.5g Vitamins & minerals per 90g (%NRV): Vitamin A 178.8µg (22%), Vitamin D 1.4µg (27%), Vitamin E 30mg (25%), Vitamin C 21.9mg (27%), Thiamin 0.4mg (34%), Riboflavin 0.4mg (30%), Niacin 4.7mg (29%), Vitamin B6 0.4mg (28%), Folic Acid 51.8µg (26%), Vitamin B12 0.7µg (27%), Biotin 11.3µg (23%), Pantothenic Acid 1.1mg (19%), Potassium 466.6mg (23%), Chloride 192.3mg (24%), Calcium 362.6mg (45%), Phosphorus 397.1mg (57%), Magnesium 95.5mg (25%), Iron 4.1mg (29%), Sodium 127.6mg (5%) *NRV = Nutrient Reference Value. ***Branched Chain Amino Acids. Serving size: 2 scoops (90g). This pot contains 20 servings. INGREDIENTS Incremental Release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch); Protein Mix (Micellar Casein (MILK), Hydrolysed Whey Protein (MILK, SOY), Whey Protein Concentrate (MILK, SOY), Milk Protein Concentrate (MILK), Calcium Caseinate (MILK, SOY)); Flexy Combination (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C); Glutamine Blend (Glutamine Peptides (GLUTEN), L-Glutamine); Cocoa Powder; Creatine Monohydrate; BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine); Vitamin and Mineral Mix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin); Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose). ALLERGY ADVICE For allergens, see ingredients in CAPITALS (MILK, SOY, GLUTEN). Manufactured in a facility which handles milk, egg, soy, gluten, nuts and products derived from crustaceans. Produce of more than one country. DIRECTIONS Mix 2 scoops (90g) powder in 200ml of water. Powder settles over time, so we recommend weighing the serving for the most accurate measure. Best consumed immediately after training / exercise. WARNINGS Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or have a medical condition, please consult your healthcare professional before using this product. STORAGE Store in a cool dry place out of reach of children. Replace lid after use to maintain freshness. Best consumed within 3 months of opening. Best before end on base. SIZE: 1800g powder (20 servings) | Made by an informed manufacturer in an informed manufacturer facility; made in the United Kingdom | SKU: PW1800